Counselling and Psychotherapy Worsley, Astley, Swinton, Salford and Stockport areas Manchester
Mobile : 07709302003
Email: newbridgetherapy3@gmail.com
Welcome to NewBridgeTherapy
We offer therapy specific to your needs,
in Worsley, Salford and Stockport areas.
Can Therapy help ?
Maybe you are anxious but can't explain why?
Sometimes you may feel overwhelmed and struggle coping occaisionally?
Would like to connect better with partners, friends and family to improve relationships?
Want to make some personal changes to feel happier in choices you make and in yourself?
Do You want to be more confident, see and do things in a different way?
Talking things through with someone can help you break down what appears to be a big problem into small chunks.
Talking can help you feel less overwhelmed, feel more confident and be able cope with changes.
Therapeutic approach
Counselling and Therapy can help you to understand yourself better and provide the support you need to make positive changes in your life.Together, we can identify where and how you are today, what changes you would like to make, and how to best introduce these changes at your own pace. We can establish what is limiting or blocking you, so you can change your approach in a solution-focused way.
Explore how to change your perceptions and alter habits and patterns of behaviour that will challenge any self-limiting beliefs, and so improve your self-confidence and self-esteem.
Effective use of Psychotherapy , Counselling , Cognitive Therapy and Cognitive Hypnotherapy and NLP, can help you in ways that best suits you and are beneficial in helping you realise your desired outcomes.
Psychotherapy, Counselling, Cognitive Therapy, NLP and Hypnotherapy are proving to be extremely effective in the following:-
Relationships
Personal relationship problems
Coping after a break-up
Work related problems
Issues with family members
Feeling equal in arelationships
Better communication
Explore the reasons why communication issues occur or difficulties
you may experience as a result of frequent communication issues with family, friends or work colleauges.
Couples Counselling
We offer a caring, supportive and non-judgmental environment to help you find a way through any difficulties you may be facing in your relationship.
Together we will first help you to identify and clarify specific issues or problems you are facing in your relationship.
All relationships have ups and downs. Sometimes, things can get a bit stuck and it’s hard to find a positive solution, couples counselling can help identify what those issues are. Whether you are feeling things just aren’t quite right or whether you are encountering serious difficulties, couples counselling can support you to work towards positive outcomes.
LGBT Friendly
An open, warm and welcoming environment that is supportive, respectful
and non-judgmental towards all people.
Improving self-confidence
Reducing negative self-talk, internal dialogue or chatter.
Improve low self-esteem.
Improve personal performance.
Therapy can help increase your positivity and self-belief in many aspects of your life.
Sense of self / Identity
Discovering and developing a sense of self and identity.
Considering Spirituality, or maybe seeking meaning and purpose
or belief in a higher power or a religion. This can be explored in therapy.
Therapy can help you to raise your own understanding of yourself.
Stress reduction
Reducing general worry and uncertainty,
Short temper and fatigue
Therapy can help to bring high stress levels down to a healthy manageable level.
Anxiety
Social and work-based anxiety
Performance anxiety
Fear of meetings
Panic
Catastrophising
General fear anxiety
Bereavement and Loss
Losing someone we love or care deeply about ican cause very painful reactions to a significant loss. There is no right or wrong way to grieve, but there are healthy ways to cope with this pain and in time we can gradually move forward with our lives.
Ethics and Environment
The Centres where I practise as a Psychotherapist and Counsellor in South Manchester, Stockport, Worsley and Salford, provide a safe and secure environment. All my sessions are strictly confidential, and all sessions are conducted with honesty, openness, empathy and a non-judgemental approach.
It is important to choose an ethical Psychotherapist, Counsellor, Hypnotherapist and NLP practitioner who is practising using recognised standards and adheres to professional development.
Working as an ethical Psychotherapist, Counsellor, Hypnotherapist and NLP practitioner, committed to continual professional development, member of the following associations and abide by their strict Code of Conduct and Ethics:-
(UKTA) United Kingdom Association for Transactional Analysis Reg No: 3660
(EATA) European Association for Transactional Analysis Reg No: 3660
(BIH) British Institute of Hypnotherapy & NLP, Reg No: 0410859
(AAMET) Association for the Advancement of Meridian Energy Techniques Reg No: 1007051
(AAT) Association of Accounting Technicians Reg No: S0042008
Trained specialist Bereavement counsellor and worked for Cruse Bereavement Organisation for 2 years .
Hold a current DBS check.
Therapist near me ?
Practicing from the following centres:-
(Worsley Counselling and Therapy) New Bridge Therapy
1 Bridgewater Road
Office 6
Worsley
M28 3JE
Local to :- Worsley, Walkden, Salford, Astley and Moston, Bolton
Counselling near me?
(SMCP ) South Manchester Counselling and Psychotherapy
6a Moor Top Place
Heaton Moor
Stockport
Cheshire
SK4 4JB
Local to :- Heaton Moor, Stockport, Heaton Mersey and Didsbury
How could a Psychotherapist help me ? Psychotherapy , Counselling
How Could a Counsellor help me ? Psychotherapy , Counselling
How could a Hypnotherapist / NLP Practitioner help me ? Hypnotherapy
How could an Integrated cognitive Therapy help me ? Cognitive Therapy
Therapy near me ?
Should you wish to contact me to make an appointment please call me on
Mob: 07709302003
Email: newbridgetherapy3@gmail.com
What Therapy can help with?
- Relationships
- Better Communication
- Couples - Communication and Solution focus for positive outcomes
- Improve self confidence
- Self Identity Exploration
- Stress Recduction
- Anxiety Catastrophising
- General Frear Anxiety
- Improve Low Self Esteem
- Work related problems
- Performance Anxiety
- Feeling Equal in Relationships
